Hi, I’m Reece and I’m one of the personal trainers here at New Age Fitness Hamilton.
I have always had a passion and interest in fitness, so much so that I decided to go to college for two years and complete my diploma in Health, Fitness and Exercise, covering many important modules in order to become a Personal Trainer.
Throughout my time at college I gained knowledge and experience across a number of subjects including; Anatomy and Physiology, Nutrition, Flexibility and many more, all of which are key aspects within training in which I applied into my own training to aid results.
I am now looking to help people achieve their goals with the knowledge and experience gained, whether that be weight loss, muscle gain, or just to improve general fitness.
Feel free to contact me via the information below or don’t hesitate to find me on the gym floor for a chat or advice. From there we can discuss all aspects which are important when pushing for results in order to create the best plan of action.
- HNC Health Fitness and Exercise
- HND Health Fitness and Exercise
- Exercise To music
Email: Reecegeddes2000@gmail.com Mobile: 07403 095991