Hi, I’m Michael and I’m a personal trainer here at New Age Fitness.
I have always been passionate about fitness and exercise for as long as I can remember. At the age of 19 I discovered my love for the gym and I haven’t looked back since. So much so that I decided to study Health, Fitness and Exercise at HND level in order to become a Personal Trainer.
During my studies I developed my knowledge in various subjects such as anatomy, nutrition, flexibility and strength & conditioning. My previous years of study coupled with my own personal experience within the gym can strongly aid me in helping you achieve your goals.
If you are someone who lacks confidence, wants to lose weight, gain muscle, improve general fitness or don’t know where to start with your fitness journey, then feel free to get in touch for a free 60 minute taster personal training session. From there we can have a chat and discuss your nutrition, lifestyle and training and see what the best course of action is for you. My goal is to help you achieve your goal. If you want to get in touch then don’t hesitate to find me on the gym floor for a chat or use the contact details below.
- HND Health Fitness and Exercise
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- Spin Instructor
Email: firstname.lastname@example.org Mobile: 07460 333902