Mark Strathern


 

Mark Strathern

Personal Trainer

I believe that personal training is about building positive relationships while ultimately working towards the thing we want the most, results.

It is about implanting new habits and routines into your daily life to allow you to develop the healthiest relationship with yourself both mentally and physically.

I have trained a very diverse group of clients since becoming a personal trainer, from individuals looking for basic weight loss & lifestyle balance to both male and female body building competitors.

In my eyes, not one person’s goal is more important than another.  With the knowledge and I have developed and thrive to improve daily, I can calculate exactly what needs to be done to get you from point A to point B.

As long as you are willing to give me 100% I can supply you with the tools which will leave you feeling inspiring levels of self-confidence, motivation, determination & self-achievement.

The knowledge you will gain will stay with you for life and help you balance your new-found lifestyle appropriately.


Experience

  • Level 2 Gym Instructor
  • Level 3 Personal Training
  • Level 4 Diabetes & Obesity
  • Advanced Nutrition in Sports & Exercise
  • Indoor & Outdoor Circuit Training
  • Indoor Cycling

Contact

Email: markstrathernpt@outlook.com

Mobile: 07920883667